What if I had said... Maybe I should have... We all have these nagging thoughts we ruminate over. Often they're...

I love California rolls. But my body rejects the savory soy sauce that usually accompanies this fresh sushi treat. Whether...

Dopamine is the chemical messenger in your brain responsible for transmitting feelings of pleasure. From exercising to listening to music,...

Every parent would love to see their youngsters reach for fresh fruits and vegetables instead of candy and junk food,...

If you've ever had an upset stomach or a bout of thrush, you may have questioned if the foods you...

Nothing kills your workout momentum like an injury. Your doctor may tell you the most important thing for recovery is...

Bird watching for kids is a great activity that allows little ones to enjoy the environment while taking time away...

Recycling is one of the best ways to minimize waste, but unfortunately, not everything can be recycled, such as toothpaste...

Many of us have a hard time getting rid of beloved clothing, even as it becomes threadbare or unwearable. Thankfully,...

We've all been there. You're excited for the swim season, so you open up your summer drawer only to find...

Water use may not be the first area you think to tackle when it comes to reducing your personal waste....

Even if you are committed to using a reusable water bottle for your daily water intake while on the go,...

Many of us have piles of old books taking up space on shelves in our homes, even if we haven't...

When you volunteer as an election poll worker, you play an important role in engaging your community by ensuring individuals...

There are two main reasons socks are among the most valuable piece of clothing to people without permanent housing. For...

Helping animals is a great way for your family to give back and make a noticeable difference. From forest-dwelling rodents,...

Helping low income students succeed relies on addressing a variety of issues. The digital divide, economic inequality, and food insecurity...

It is expensive to run an animal shelter. Medical bills, food, and housing add up to a hefty sum and...

You might associate charcoal with grilling food or creating artwork. You know it as a soft, dark material that seems...

Have you ever wondered—how does hand soap work to kill bacteria? Is there really a hand soap that kills germs?...

The tween years are full of changes, and for parents, it can be a difficult time to navigate. According to...

Beeswax is a common naturally derived ingredient that many companies use in the formulation of personal care products. But is...

There's a chill in the morning air, apples are ripening, and you've reached for a jacket twice in the last...

Funky hair color—purple, blue, green, and even rainbow—has been a hot trend for hair lovers old and young. But there's...